Division 1
Walk-in
$22 per class
- Any one class
- Gloves and wraps to borrow
Copper Bell Boxing Club presents
You vs Yesterday
Boxing · Muay Thai · Strength — all levels, first class free
Next up Today 6 AM · Fight Fit with Tom
- Classes a week
- 25
- Disciplines
- 7
- Coaches
- 4
- First bell
- 6 AM
Round 1
Today’s fight card
Full timetableEvery class on today, in running order. Walk in, glove up.
Thursday
- 01 6 AM Fight Fit Tom
- 02 12:15 PM Lunchtime Boxing Dee
- 03 6 PM Boxing Fundamentals Dee
- 04 7:15 PM Boxing Advanced Dee
- 01 6 AM Fight Fit Tom
- 02 7 AM Strength Club Tom
- 03 5 PM Kids Boxing (8–13) Kenji
- 04 6:15 PM Muay Thai Marisol
- 05 7:45 PM Women’s Boxing Marisol
- 01 6 AM Fight Fit Tom
- 02 12:15 PM Lunchtime Boxing Dee
- 03 6 PM Boxing Fundamentals Dee
- 04 7:15 PM Boxing Advanced Dee
- 01 6 AM Fight Fit Tom Next up
- 02 7 AM Strength Club Tom
- 03 5 PM Kids Boxing (8–13) Kenji
- 04 6:15 PM Muay Thai Marisol
- 05 7:45 PM Clinch & Knees Marisol
- 01 10 AM Open Mat Kenji
Round 2
What we teach
-
Boxing
Footwork, defence and combinations — from your first jab to your first spar
All levels
-
Muay Thai
Eight limbs, the clinch and a lot of pad rounds
Beginners welcome
-
Fight Fit
Forty minutes of rounds: bag, rope, bodyweight. Bring a towel
All levels
-
Strength Club
Barbell basics, coached properly, for fighters and everyone else
All levels
-
Kids Boxing
Coordination, confidence and manners. No contact until they ask for it
Ages 8–13
-
Open Sparring
Controlled rounds, matched partners, a coach on the apron
Coach’s OK first
Round 3
Pick your weight class
All membership detailsNo joining fee and no annual contract. Move up or down a weight class any month.
Division 2
Flyweight
$59 a month
- Two classes a week
- Open mat on Sundays
- Gloves to borrow
Main event
Division 3
Middleweight
$95 a month
- Unlimited classes
- Open gym seven days
- A technique check-in every month
Division 4
Heavyweight
$149 a month
- Everything in Middleweight
- Two 1:1 sessions a month
- Fight-camp programming
Students and over-60s: 20% off any division. Freeze your membership whenever life gets in the way.
Round 5
Tale of the tape
More resultsReal members, their own numbers, before and after.
5 km run
Before34:10 After24:55
16 weeks
Ana ran her fastest 5 km at 41 — after sixteen weeks of Fight Fit
Ana came to the 6 AM Fight Fit class to “get a bit fitter before summer”. Sixteen weeks…
Deadlift
Before60 kg After105 kg
12 weeks
Dev added 45 kg to his deadlift in twelve weeks of Strength Club
Dev came in to “stop his back hurting at his desk”. Twelve weeks of two Strength Club sessions…
Rounds on the pads
Before2 After8
16 weeks
What sixteen weeks of Tuesday-and-Thursday Muay Thai did for a desk worker who had never kicked anything harder than a stuck vending machine
Priya’s first class ended after two rounds on the pads, sitting on the ring apron. Sixteen weeks later…
Round 6
Fight notes
All postsMain event
Club news
Open sparring is back on Friday nights
From this Friday, the ring is open from 7 PM for controlled sparring. Partners are matched by weight and experience, rounds are…
Training
Your first boxing class: what actually happens in the first hour
Nobody walks into a boxing gym for the first time feeling ready. The noise, the bags swinging, someone skipping like they were…
Training
Hand wraps, explained: the two-minute wrap every coach here teaches
Wraps are not there to make your punches harder. They hold the twenty-seven small bones of your hand together so that the…
Final bell
Your first round starts here
Tell us when you can come in. We will lend you gloves, wrap your hands and start you at your own pace.
Next up Today 6 AM · Fight Fit with Tom