Questions before your first round
Do I need any experience?
None. Most members walked in having never thrown a punch. Your first class is spent on stance, footwork and the jab.
What should I bring?
Trainers, water and a towel. We lend gloves and hand wraps until you buy your own.
Will I have to spar?
Never, unless you want to. Sparring is a separate class and needs a coach’s OK first.
Can I freeze or cancel?
Yes. Freeze any time for injury or travel; cancel with 30 days’ notice. No annual contract.