Next up: Today 6 AM · Fight Fit with Tom Doors today: 5:45 AM–9:30 PM First class is on us Kids classes back on Tuesdays and Thursdays Open sparring every Friday, 7 PM

The fight card

Timetable

Twenty-five classes a week. Find yours, then just turn up.

Next up Today 6 AM · Fight Fit with Tom

Monday Today

  • –7 AM Fight Fit Tom Conditioning
  • –1 PM Lunchtime Boxing Dee Boxing
  • –7 PM Boxing Fundamentals Dee Boxing
  • –8:30 PM Boxing Advanced Dee Boxing

Tuesday Today

  • –7 AM Fight Fit Tom Conditioning
  • –8 AM Strength Club Tom Strength
  • –6 PM Kids Boxing (8–13) Kenji Kids
  • –7:30 PM Muay Thai Marisol Muay Thai
  • –8:45 PM Women’s Boxing Marisol Boxing

Wednesday Today

  • –7 AM Fight Fit Tom Conditioning
  • –1 PM Lunchtime Boxing Dee Boxing
  • –7 PM Boxing Fundamentals Dee Boxing
  • –8:30 PM Boxing Advanced Dee Boxing

Thursday Today

  • –7 AM Fight Fit Tom Conditioning Next up
  • –8 AM Strength Club Tom Strength
  • –6 PM Kids Boxing (8–13) Kenji Kids
  • –7:30 PM Muay Thai Marisol Muay Thai
  • –9 PM Clinch & Knees Marisol Muay Thai

Friday Today

  • –7 AM Fight Fit Tom Conditioning
  • –6:30 PM Footwork & Pads Kenji Boxing
  • –8:30 PM Open Sparring Dee Sparring

Saturday Today

  • –10 AM Fight Fit Tom Conditioning
  • –11:30 AM Boxing Fundamentals Kenji Boxing
  • –12:45 PM Muay Thai Marisol Muay Thai

Sunday Today

  • –11:30 AM Open Mat Kenji Open gym

Arrive ten minutes early for your first class. Gloves and wraps to borrow at the desk.

New here? Any class marked Fundamentals, Fight Fit or Muay Thai is built for your first week. Advanced and sparring classes need a coach’s OK first — just ask at the desk.

Final bell

Your first round starts here

Tell us when you can come in. We will lend you gloves, wrap your hands and start you at your own pace.

Next up Today 6 AM · Fight Fit with Tom